Difference between revisions of "The Atkins Lifestyle - What Anticipate"

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Revision as of 02:54, 17 April 2022

One should differentiate between a low carbohydrate diet, with a Ketogenic diet. A diet nearly completely devoid of having carbohydrates puts your body into a Ketogenic point. Your mouth taste metallic, needs to regulate may function oddly, and that you will lose tons of fat and fluids. However, for the more moderate lifter, the lowest carbohydrate diet which still gives you 3-4 solid servings of carbohydrate daily is a viable alternative.



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