10 Ways To Protect Yourself From "Bad" Fats
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The skin needs a nutrient called EFA (Essential Fatty Acids). Food sources of EFAs are shellfish, flaxseed, what is cbd oil, soya oil, canola oil, chia seeds, pumpkin seeds, sunflower seeds, leafy green vegetables, and walnuts - none of that are included in the average American teenager's diet program.
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