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Does this deficiency malnutrition include anybody? You might think not, you eat beautifully. But in fact, dietary deficiency is commonplace in the West, because so via a tunnel our meals is highly refined and unhealthy foods are often. It's this processing which mostly causes that ALA deficiency which affects almost all the us in the West. With the exception of the fibre problem, the salt trouble and getting poisoned by the food (see below for links to articles on these) main issue with refining exactly what the processing removes.

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